The tennis tips I can provide in this article are five basic tennis tips, but there is always a lot to practice and much to learn. No matter want skill level you are—there are certain mental techniques you can use to improve your performance: Take note of the following tennis tips:
FIVE MENTAL TENNIS TIPS:
- “Nothing but the Ball”:
a) Remember that phrase “nothing but the ball” or “only the ball”—this conscious mantra of sorts can really improve your game. This phrase (whichever you choose) can solve many of the problems you may be having with your game.
b) When you miss a shot that you know you should have not missed because you forgot to keep full concentration on the game, remember these tennis tips. Do not brood. Remember to use the phrase: “only the ball” or “nothing but the ball.” In addition, tell yourself that you will not do that again—and tell yourself with confidence!
- Versatility:
a) Have more than on playing style. Perhaps you may always prefer one particular style, but if it is not working during the game—you need to try a different approach.
b) You have less confidence when you have less technique. So practice, practice, practice are always the most common and you will not have to be disappointed when everything you try seems to fail. Many tennis players in this situation will, more often than not, lose the game because at least a part of them secretly gives up. All of this can be avoided though, when you know two or more tennis techniques
- Look energetic, smile, and show no worry on the court:
a) When you follow our tennis tips, and decide to look and act confident your attitude will become more confident in yourself, it can make you more relaxed, happy, and full of energy.
b) Your opponent will not be encouraged by the apparent confidence in you. As if you already know you are going to win the match.
- Power in your forehands:
In the forth of my five tennis tips I recommend ding isometric exercises. These will help you develop the muscles of your forehands, which will produce in you the ability to unveil the speed you really want for your technique.
- Self speech, find the rhythm of the game:
a) Often, as you will notice, a tennis match develops a certain rhythm. To keep the beat in your head, (sort of like a dancer would) will improve your chances to win.
b) Your opponent will toss the ball. So you are thinking: “baaaall” then he or she will hit it, think: “swack” followed by “bounce” on your return swing. The rhythm becomes established. The “baaall” method has been proven to be one of the very best tennis tips for many people.
c) Just be warned, that the tennis tips of this type of self-speech does not always work for a tennis player. So you will want to practice doing it first.
Remember, any sport is also a mental competition. Confidence plays a huge role in your tennis tips—it is never all about technique and skill no matter what sport you play. If you are a serious tennis player, concentrate on form, technique and any other physical tennis tips you can get. However, mental preparation is truly a part of your most essential tennis tips.